Here’s why you’ll succeed at losing 10 POUNDS IN 10 DAYS:
The diet is so simple, your brain doesn’t even need to think. This is the easiest-to-follow diet you will ever find, with 10 days of organized meal plans and no recipes! Outside of slapping two slices of bread together or sticking a chicken breast in the microwave, the only work you’ll need to do is go to the grocery store and buy everything you need – already prepared.
The diet is balanced and nutrient rich with superstar foods that research has shown have the most fat-burning, muscle-building, and mood-stabilizing bang for their buck. Not only will you enjoy the food on the diet, it will make you feel happier!
The exercises can be done anytime, anywhere, whether you’re at home, at the gym or in a hotel room. Jackie has created a companion exercise program for the ten day program – as well as each ten days after leading up to a total of 30 days – including easy-to-follow, step-by-step illustrations of the exercises.
The goal is set for you, and if you follow the basic steps, you will reach it. Jackie helps you set realistic goals while providing strong psychological tools to reframe your thinking to help you achieve them!
The decisions are made for you. There are no substitutions and there’s no way to talk yourself into cheating!
Whether you are looking for a diet to quickly help you slim down for an upcoming event or vacation or are looking for a diet program to kick start your weight loss for the long term, 10 POUNDS IN 10 DAYS is for you. With programs for 10 day intervals leading up to 30 days -- all with original meal plans, exercise combinations, and pre-set goals plus a maintenance plan once you’ve completed 30 days on the program -- Jackie presents another proven and efficient lifestyle plan.
GIVEAWAYOne lucky reader will win a copy of 10 pounds in 10 days!
USA Only. No PO Boxes. Winner has 48 hours to respond to email or a new winner will be selected. Prize shipped direct from sponsor. Contest ends March 8, 2012.
a Rafflecopter giveaway
I follow via GFC- Allison Rudig
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